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Canker sores, those pesky, painful little ulcers in your mouth, can be a real nuisance. At Smiles by Seese in Davidson, NC, we often encounter patients curious about why they get canker sores frequently and what they can do about them. Let’s dive into the causes, treatments, and preventive measures for these small yet bothersome oral issues.

Why Do Some People Get Canker Sores More Often?

Canker sores, also known as aphthous ulcers, are a common oral health issue, but some people seem to be more prone to them than others. Factors like stress, hormonal changes, certain foods, and even genetics can play a role. Some people have sensitivities to ingredients in toothpaste, such as sodium lauryl sulfate, which can trigger outbreaks. Immune system reactions, nutritional deficiencies (like B12, zinc, folic acid, or iron), and gastrointestinal tract diseases are other potential culprits.

Different Types of Canker Sores

Not all canker sores are created equal. There are three types: minor, major, and herpetiform. Minor sores are the most common, while major ones are larger and deeper, often with a raised border. Herpetiform sores, despite the name, aren’t caused by the herpes virus; they’re characterized by clusters of tiny ulcers.

Effective Treatments for Canker Sores

While canker sores usually heal on their own within a week or two, treatments can help alleviate pain and speed up the healing process. Over-the-counter topical products and mouth rinses can provide relief. For more severe cases, prescription treatments like steroid creams or oral medications might be necessary. It’s important to keep the mouth clean and avoid irritating the sore with spicy or acidic foods.

Natural Remedies and Home Care

In addition to medical treatments, home remedies can be effective in managing canker sore symptoms. Rinsing with a mixture of warm water and baking soda or using milk of magnesia as a protective coating can provide relief. A diet rich in vitamins and minerals, especially B12, iron, and zinc, can help prevent nutritional deficiencies linked to canker sores.

Prevention: Reducing the Frequency of Canker Sores

Prevention is key when it comes to canker sores. Identifying and avoiding trigger foods, managing stress, and maintaining good oral hygiene are essential. Using a toothpaste without sodium lauryl sulfate may also reduce the frequency of outbreaks. Regular dental check-ups at Smiles by Seese can help identify and address any underlying issues contributing to frequent canker sores.

Let Us Help Manage Your Canker Sores in Davidson

Canker sores might be a common oral health issue, but understanding their causes and treatments can make a big difference in managing them effectively. By recognizing triggers, exploring treatment options, and practicing preventive care, individuals prone to canker sores can achieve greater comfort and fewer outbreaks.

At Smiles by Seese, we’re committed to helping our patients in Davidson, NC, maintain optimal oral health, and managing canker sores is a part of that mission. Remember, a healthy mouth is a key to a comfortable smile!

Posted on behalf of Smiles By Seese

610 Jetton St. Suite 250
Davidson, NC 28036

Phone: (704) 895-5095


Monday (once/month): 8AM – 5PM
Tuesday - Thursday: 8AM – 5PM
Friday: 8AM – 3PM

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Susan H.

Always a smile I think Dr. Seese and his staff are just great. They are a great combination of professional experience and genuine concern for their patient.

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Efficient and Friendly I was in for a six-month checkup and cleaning. The staff and the dentist are friendly, on time, and efficient. They handle insurance filing, and they send reminders. The location is convenient, and the office is pleasant and clean. Perfect!

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A sense of comfort when visiting a Dentist's office! Always a great experience due to their friendly, warm professional service.

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Always a fun time Brian, Courtney, Donna, and Karen are a great team. I get good care and great friendship there! Highly recommend this dedicated practice.